All things spelt

IMG_2783Spelt is my favourite grain at the moment and I’ve pretty much been exclusively eating spelt bread recently. The other day I was given some wonderful spelt crispbreads and 3 loaves of bread!

Spelt isn’t gluten free but it is significantly lower in gluten than wheat. This means it might be a little easier on the digestive system and the perfect solution for those with a wheat intolerance who love bread! Spelt bread is nutty and full of flavour and is great toasted.

You can also buy spelt spaghetti, which I personally really like, and I’m sure plenty more spelt products if you go hunting.

I will go in search of the crispbread recipe for you, they are very addictive…

IMG_2778

Posted in Blog, Good foods and tagged , , , .