the scottish nutritionist

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Ingredients

It’s nice to know a bit more about your ingredients and why they are a healthy addition to a meal. Here you will find some information on the nutritional profile of products, hopefully helping you learn a bit more about your food.

Almonds

Apricots

Avocado

Bananas

Cauliflower

Chilli

Chickpeas

Dates

Flaxseed

Garlic

Ginger

Grapefruit

Kidney beans

Melon

Parsley

Peaches

Pumpkin

Tomatoes

Trout

 Melon slice

 

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