I love to cook and bake, trying out new recipes as well as making those I know are great. The more I learn about food, the more experimental I become in the kitchen, substituting in ingredients that add a health kick to recipes and tweaking them to get in the most goodness. You will find some gluten-free recipes, some dairy-free, some aiming towards health and other towards performance but most important, in my opinion anyway, they all taste great!

Here are some of my favourites but browse the blog and tabs if you are after something more specific

Breakfast: protein pancakes

Snacks: hidden grain bites

Mains: dippy eggs, barley-stuffed chicken

Soups: courgette, basil and parmesan

Bready things: flatbreads



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