A is for apricots

Apricots are a summer specialty and are in all the shops and markets at the moment. Despite their delicious sweetness, they have a low GI and are full of fibre so a great snack for weight management. Fresh apricots are a source of vitamin C, potassium, vitamin E and a range of antioxidants known as […]

Gluten free apricot and almond cake

My friend and I decided to club together our store cupboard ingredients (with a few fresh apricots) and make the healthiest cake we could possibly muster. We did still need something that would satisfy our cake craving and go nicely with a cup of tea on a Sunday though! The result was a deliciously moist […]