Kombucha – making my own

Kombucha seems to be everywhere at the moment, even in Edinburgh. I first tried it in London, where these new things always seem to start, from Whole Foods as you could probably guess. But now there’s a company in Glasgow making the stuff and doing very well at it it seems (Clever Kombucha). Kombucha is […]

FAB research seminar, 25th June

Last week I went along to a seminar by FAB research: feeding better behaviour, learning and mood: the gut, brain and nutrition connection. Being a member of the Association for Nutrition allows me to attend seminars like this and they are usually ones that haven’t been on my radar. This means that I always end […]