Spaghetti alla puttanesca

I thought I needed a dose of oily fish and omega 3 and unfortunately the only thing kicking around in my cupboards was sardines. I’m not their biggest fan so made a big pot of spicy, tangy, juicy puttanesca sauce to hide them in! If you’re a fan of hiding sardines in olives, capers and […]

Kale pesto

This is a lovely twist on traditional pesto and is still super quick to whip up. Dark green kale is the number one vegetable on the ORAC scale (oxygen radical absorbance capacity), so has the highest levels of antioxidants of all vegetables. Kale also contains more calcium and iron than any other vegetable and a […]