Just hangin’ around

                                        It’s great living so near to a park, especially one with bootcamp! Spring is here (ish) so let’s get outside, things are always better with daffodils. Inverleith Park has a duck pond, bowling green, tennis […]

My go-to granola bars

This is my favourite recipe for granola bars and the one I use all the time when I seem to have a surplus of oats and dried fruit. Perfect for a pre- or post-workout snack, combining fast-release carbohydrate from the honey and dried fruit and slow-release energy from the oats. The banana provides energy, B […]